Disney world pregnancy safe rides

Pregnancy Safe Rides at Disney World Guide



Inside: An entire list of pregnancy safe rides at Disney World broken down by the park. Plus, there’s also a free printable of the safe rides and rides to avoid while pregnant at Disney.


Pregnancy Safe Rides at Disney World Guide


Pin for later 
?



Are you pregnant and planning a magical trip to Disney World? Wondering about the dos and don’ts as far as rides go now that you’re expecting? You’re not alone! It’s super important for pregnant women like us to know which rides and attractions at Walt Disney World Resort are baby bump-friendly. 

Below, I’m going to give you all of the rides Disney deems safe to ride! Although, I always recommend first getting everything cleared by your doctor. 

Once you have your Doctor’s ‘okay’, its time to get planning which rides you want to put on your “must-do” list. I bet you’ll be shocked to find out how many rides are actually safe to go on while pregnant! 


Overview of Pregnancy Safe Rides

When it comes to enjoying Disney parks during pregnancy, it’s all about choosing the right rides. 


So,

Reading Time: 5minutes
Planning a trip to Walt Disney World when you’re pregnant can be magical but also a little daunting. After all, you want to enjoy the parks while keeping both you and your baby safe. The good news? There are plenty of Walt Disney World rides safe for pregnancy, and you won’t miss out on the fun!

We know it might feel limiting, but trust us—there’s so much to experience without worrying about jostling rides or unsafe conditions. We’re here to break down the best rides, experiences, and some tips for navigating the parks while pregnant. Think of this as your go-to guide, with insights based on exactly what you need to know. Let’s dive in!

First things first, why should you be cautious about rides during pregnancy? Disney is great about posting warnings for expectant mothers on rides that might be unsafe. These warnings are typically for rides that include sudden drops, jerky movements, or intense forces (think roller coasters and thrill rides).

The main thing to avoid? Rides that jostle you around or could create pressure on your belly—things like roller coasters, simulators, and intense spinning rides. But don’t worry, Disney has thought of everythi


Walt Disney World rides that are safe while pregnant




You’re visiting Disney World while pregnant and wondering if you can ride anything at all. There are actually over 20 Walt Disney World rides that are safe to ride while pregnant! Here is the complete list of rides for all Walt Disney World Parks. This post was sponsored by Disney.




I’ve been to Disney more times than I can count. Which is why I was overjoyed to be invited back for a special event in August. After confirming my fun and securing a ticket for my fiancé to tag along, reality kicked in: “
I’m 2 months pregnant! Will it be safe to ride any Disney World rides while pregnant?
” I pouted selfishly. I so desperately wanted to hop on Pandora’s Flight of Passage again, especially since it was my fiancé’s first time. So, I went with my better judgement and skipped all bumpy rides that I’d ridden so many times before.

I enjoyed the parks in a way that I hadn’t before. We strolled around the shops, tasted yummy pregnancy-safe foods and drinks, watched shows, and admired the effort Disney put into keeping the magic alive for so long. I experienced m


Are you pregnant and planning a trip to Disney? Are you wondering if you can even have a good time? If so, the answer is ABSOLUTELY! 

I’ve been pregnant at Disney World numerous times and had a great time. You will have to miss out on some rides, but there are still plenty to enjoy!

What rides can I ride at Disney World while pregnant?

As of the posting of this guide, these are the rides at each park that are considered safe to ride while pregnant (meaning, they do not carry the expectant mothers advisory). 


Magic Kingdom



Astro Orbiter (although I found it to be a little uncomfortable)

Buzz Lightyear’s Space Ranger Spin

Dumbo the Flying Elephant

Haunted Mansion

“It’s a small world”

Jungle Cruise

Mad Tea Party (wouldn’t recommend if you’re experiencing any nausea)

The Magic Carpets of Aladdin

The Many Adventures of Winnie the Pooh

Peter Pan’s Flight (one of my favorites!)

Pirates of the Caribbean (another favorite!)

Tomorrowland Transit Authority PeopleMover

Under the Sea – Journey of The Little Mermaid

Walt Disney World Railroad (not exactly a “ride,” more of transportation to other areas of the park – there are 3 locations to board or